'Who doesn\'t love Burpees? It\'s a real test of athleticism. Jump, squat, thrust, push up. The whole package. How many can you do in 30 seconds? For the results go to my website: https://www.traincompleat.com/tcds Hit Me Up On Social Media: Instagram: https://www.instagram.com/gergo_jonas/ Facebook: https://www.facebook.com/traincompleat/'
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